The system has been verified by hundreds of people in Latin America.
that Transforms Your Understanding of Optimal Nutrition
for your body and your health.
Discover the power of nutrition
Transform your health in weeks with the TEN System.
Recover your wellbeing in record time
Improvement of symptoms within a few days
Your passport to optimal health
Improved medical examination results
TEN System
Decreases dependence on drugs
The system verified by hundreds of people
Optimal nutrition course for a healthier life!
Eliminates drug dependency
through truly healthy eating
so that your food is the fuel for your triumph.
Do you feel that your health is on the back burner?
Despite all your efforts and professional achievements, you fail to improve it.
Looking for clear vision and optimal health?
The TEN System is the practical and sustainable performance path for your whole life.
Have you tried dozens of external solutions?
The real transformation of your health starts from within.
What have thousands of people in Latin America learned?
To eat in an optimal and really healthy way.
Benefits of the
TEN System
- Eat without counting calories or limiting portions.
- Decide on the type of nutrition you give your body.
- Healing from chronic diseases.
- Apply the physical healing formula: "food + exercise + peace of mind".
- Transform and change in days or weeks, noticing positive changes in your health and wellbeing.
- Gain a deeper understanding of nutrition and significantly improve your overall health.
- Learning to use food as a tool to control and overcome specific health problems.
- Get the right energy and vitality to enjoy a more active and fulfilling life.
- Understand nutrition and with these new skills there will be no risk of you going back to eating the way you used to, now you will continue to feed yourself.
- Discover how your body and nutrition work to understand how the two interact to produce chronic degenerative diseases or ultimate healing.
- Find out first-hand what's new and recent for the benefit of your health.
- Entry to new courses and content in the future.
Inadequate nutrition leads your body to become inflamed, fatigued and then sick. They understood this and acted to solve their illnesses:
Successful results in VIDEO
Successful results in NETWORKS
Successful results in TEXT
Paola Bejarano – 21/08/2022
I started studying the TEN system in accompaniment of a friend with ALS, but I began to understand and apply concepts and the changes have been incredible. Studying and understanding why I had to change my style was a joy! Everything started to make sense, coherence. The learning method is practical.
Thank you for sharing all the guidance.
Marithza Rodríguez – 21/03/2023
If you have had a health condition and are looking for valuable information on how to improve it, the TEN system is perfect! She has a very approachable way of exemplifying everything and that is very valuable. I understood many things, learned many more and taught me that it is in me to change and to be healthy. Highly recommended!
Marcela Piratova – 05/12/2021
From the moment we decided that my son, who is now three years old, would start a healthy diet, we decided that he should eat a healthy diet. was the best decision we could have made He was diagnosed with renal insufficiency which has improved a lot thanks to his good nutrition, he has evolved and the medication has been withdrawn. It is incredible how good nutrition changes our lives and cures us of illnesses.
Adriana Vinasco – 18/06/2022
Due to my health condition, I was looking for something natural to improve my quality of life, when I saw the TEN system, with such valuable information, it opened my eyes, mind and ears and I made the decision to go ahead and today after a little over a year, I can say that it is the best decision I could have made, My health has improved 100%, I no longer take any medication.
Every morsel of food interacts with your cells, affects your hormones, influences your microbiota and determines your energy.
Diseases and people who can be healed with the TEN-System
Understand and learn how the TEN System transforms health.
and improves quality of life in a variety of cases,
from common illnesses to chronic diseases
and helping high-performance sportsmen and women.
Angina Pectoris
Fibromyalgia
Overweight and obesity
Autoimmune diseases
Cancer
Diseases of the colon
Diabetes
High-performance sportsmen and women
The TEN System will teach you to:
- Transform your food, your health, your life.
- Bringing wellbeing to your children, parents, family and friends.
- Take your professional performance to the next level.
- Stop suffering and complaining about your bad diet.
- Act and implement a proven and effective solution.
- Gain mental clarity, constant energy and vitality to face the challenges of each day with confidence.
- Experience real change with our commitment to guide you every step of the way towards your transformation.
The unique TEN System has been designed and verified
for those who want professional success, vitality, mental clarity,
a life free of dependency and much more!
Content of the
TEN System
This is what you will receive when you invest in your health, in learning the TEN System!
-
Theme 1: Understanding nutrition - Clearing up the confusion.
-
Topic 2: Nutrition research → Important findings you didn't know about.
-
Topic 3: Cardiovascular disease.
-
Theme 4: Oxidative stress and phytonutrients.
-
Topic 5: Everything you need to know about protein.
-
Topic 6: Everything you need to know about carbohydrates.
-
Topic 7: Diabetes and the real cause of this chronic disease.
-
Theme 8: The vital role of fibre beyond the gut.
-
Topic 9: Overweight and obesity and their relationship to calorie density, good and bad fats.
-
Theme 10: Transforming your Understanding of Nutrition → Distinguish lifelong healthy vs. unhealthy foods.
Modules included in the TEN System
Lifetime access to current and future bonds and resources
- Understanding Nutrition - Clearing up the Confusion ($99 USD)
- Nutrition Research - Important Findings You Didn't Know ($99 USD)
- Cardiovascular disease ($147 USD)
- Oxidative Stress and Phytonutrients ($99 USD)
- All you need to know about protein ($147 USD)
- Diabetes and the real cause of the disease ($147 USD)
- The valuable role of fibre beyond the gut ($99 USD)
- Overweight and obesity and their relationship to caloric density, good and bad fats ($147 USD)
- Transforming your understanding of nutrition distinguishes lifelong healthy vs. unhealthy foods ($199 USD)
- And much more...
In addition, access to specific topics to improve your understanding:
Motivation for exercise
Learn how to make exercise a habit in your life.
Reading nutrition labels
Concepts to consider when choosing your food.
Acidity and alkalinity
Learn their differences and apply the power of alkalinity in your life.
Feeding away from home
Useful tips for a lifestyle anywhere in your city or the world.
Recipe book
More than 50 recipes that can be adapted to your daily routine and that will captivate you from the first time you try them.
Healthy cooking for non-cooks
Nutritious and delicious dishes dictated in a live master class.
Dra. Adriana Cortés
Thank you for being here, for wanting to improve your life or because your health condition is critical and you don’t want to keep waiting for results that don’t come. You already have a clear priority in your life: to live healthy and happy. What you don’t do today will lead to unwanted results tomorrow.
And if you have questions like....
How can I regain my good health and quality of life? How can I be healed without medication, in a natural way? How do I give wellbeing and peace of mind to my family when I am healthy?
The TEN System has been applied and verified by hundreds of people in Latin America.
Inadequate nutrition leads your body to become inflamed, fatigued and then sick. They understood this and acted to solve their illnesses:
Successful results in VIDEO
Successful results in NETWORKS
Successful results in TEXT
Maite Mosquera – 21/10/2022
Through the TEN system I obtained the necessary information to make me aware of the great need for change in my diet that my body deserves and needs. It was eye-opening to see how a healthy diet can fill your body with health. A great gift for my life.
Neri Osorio – 03/08/2022
I am convinced that God placed the TEN system in the way. We had been going to doctors for many years and improving our diet with much more information about what is really healthy food has changed the health of all the members of our family. Thanks to Dr. Cortes for being so didactic in her presentation.
Consuelo Perico – 21/02/2023
Excellent, the TEN system of Bien Plantado has been a valuable experience for my life. The change towards a Natural, Healthy and Conscious diet has been very favourable for my Health. I have much more vitality, my cholesterol has dropped radically and in general I feel better since I changed my diet, I totally recommend it. Thank you Dr. Adriana
Iván Muñoz – 12/10/2022
Learning about healthy and natural eating is changing my wife’s and my life, with the TEN system we have learnt something fundamental for our lives, it is a process of changing habits based on our food.
Every morsel of food interacts with your cells, affects your hormones, influences your microbiota and determines your energy.
Complete satisfaction guarantee
Until today, no one has asked us for reimbursement!!!!
Now is the time to make the best decision for a successful and healthy life.
Previously $1,281 USD
TODAY $497 USD
We have the answers to your possible doubts
Never!!!, the TEN System goes beyond a diet like many you find on the interne
t It is an educational programme resulting from more than fifteen years of research and experience that teaches you how the body and nutrition work and how they interact.
With this knowledge, you will be able to make informed decisions about your diet without strictly following a pre-established plan or diet.
Unlike many programmes that focus only on nutrition, the TEN System focuses on educating you on a deeper level. It is not just a question of “what” to eat, but “why” and “how” to eat. This deeper understanding facilitates the adoption and maintenance of healthy habits in the long term.
Once you have added the TEN System to your shopping cart and proceed to checkout, you will be able to pay with your debit and credit card as well as multiple payment options, including cash, available through the technology company ePayco.
Of course, for this we have the following channels of attention and solution of concerns:
WhatsApp: wa.me/573160789898
Phone: +57 316 078 9898
E-mail: sanatecon @ bienplantado.com
