In this module you will find three lessons on how to make delicious cold salads and hot vegetables, each with its own dressing or vinaigrette.
We taught 19 recipes in total during more than 6 hours of cooking classes together with the nutritional explanation by Dr. Adriana Cortés.
Below you will find the recipes you will learn in this module:
1. Bok choy, chana masala, roasted cauliflower, creamy greens, mango salad
- Bok choy with broccoli
- Chana masala
- Roasted cauliflower with lemon and coriander
- Roasted seeds and spices
- Creamy greens with white sauce
- Mango, kale and avocado salad
2. Roasted cauliflower, stewed chickpeas, suchi and bok choy soup
- Roasted cauliflower with quinoa
- Beetroot marinara sauce
- Stewed chickpeas with coconut and spinach
- Bok choy and garlic noodle soup
- Curried millet or quinoa sushi
3. Cauliflower Rice, Mediterranean Salad, Balsamic Potatoes, Golden Tabouli and more
- Rainbow Cauliflower Rice Salad
- Mediterranean salad with asparagus
- Warm Roasted Vegetable Salad with Creamy Dressing
- Lettuce with beans, corn and roasted paprika
- Balsamic potatoes
- Golden quinoa tabouli
- Grilled mushrooms and zuchinni
