In this module of three breakfast cooking classes you will learn more than 15 nutritious and delicious recipes to start your day.
We will teach you during more than 6 hours of video with nutritional explanations by Dr. Adriana Cortés.
Below you will find the recipes you will learn in this module:
1. Nutritious pancakes, pancakes, muffins, apple bread and arepas
- Bruce’s Nutritious Arepas
- Hummus and steamed potatoes
- Chickpea pancakes
- Pancakes with oatmeal and lemon
- Muffins with apples and dates or sultanas
- Bread with apple and walnut
2. Oatmeal, biscuits, granola, frittata and scrambled eggs for breakfast.
- Tasty oats
- Tofu and vegetable fritatta
- Quinoa and fruit breakfast biscuits
- Pumpkin seed, millet and oat granola
- Tofu scrambled eggs
Muffins, pancakes, oatmeal, bread and creamy rice to start the day.
- Creamy rice with tofu and mushrooms
- Simple oatmeal with chia
- Oatmeal breakfast muffins
- Courgette bread
- Potato pancakes
